Hey everyone, I just wanted some advice and/or insight to what the deal is and do about it. I am attractive young woman, I work out, train Brazilian Jiu Jitsu, box, run, train, rock climb and am in very good shape. I am smart, funny, love to have fun, am very spontaneous. I love to [...]
When Can I Do a One Arm Pull Up?
Posted by Rock Lover on January 16th, 2012
i’ve been training for rock climbing for about 6 months, before i started training i could do 10 pull ups and now i can do a little over 20. I can arm hang in different “lock off” positions with just one arm but i still cannot do a one arm pull up.
how many 2 arm [...]
I Can’t Seem to Attract the Guy I Want but…?
Posted by Rock Lover on December 4th, 2011
Hey everyone, I just wanted some advice and/or insight to what the deal is and do about it. I am attractive young woman, I work out, train Brazilian Jiu Jitsu, box, run, train, rock climb and am in very good shape. I am smart, funny, love to have fun, am very spontaneous. I love to [...]
If I Start Rock Climbing With a Weighted Vest Will My Strength and Endurance Improve on the Rock?
Posted by Rock Lover on November 19th, 2011
I am around 190lb in good shape and have been climbing for about a year. I am looking to improve my strength and endurance in new ways and thought a weighted vest may help me feel lighter after training with it. I appreciate the feedback.
How Fast Can I Expect to Get in Shape?
Posted by Rock Lover on November 13th, 2011
I’m 16 and a little overweight 5′4 & 180lbs with a wide build I’ve been doing cardio at least 30 mins at least 5 times a week as well as weight training and rock climbing 3 times a week how fast can expect to start seeing some results I’ve been doing it for about a [...]
