I’m 16 and a little overweight 5′4 & 180lbs with a wide build I’ve been doing cardio at least 30 mins at least 5 times a week as well as weight training and rock climbing 3 times a week how fast can expect to start seeing some results I’ve been doing it for about a [...]
Rock Climbing Questions?
Posted by Rock Lover on November 10th, 2011
i was wondering how long did you practice in the gym before you went on your first outdoor climb.
and i was also wondering does free soloing count if you got a parachute on your back.
and also right now i just got a basic pull up in my basement. is there anyway i could train for [...]
How Do I Train in Rock Climbing?
Posted by Rock Lover on November 7th, 2011
I am just 14 and have school, so i cant join a rock climbing gym cause its far away. And i just started getting interested in rock climbing, so is there any other way to train for it cause i want to do climbing over the summer.
Rock Climbing Training, With a Pull Up Bar, and the Floor!?
Posted by Rock Lover on November 1st, 2011
Hi
I cant go rock climbing for about 6 months, though I really need to get stronger before then.
I have an iron gym, which is a pull up bar, and nothing much else for training.
What can I do to improve my climbing ability, and stamina, as well as flexibility?
My current plan is this:
Day One:
I will [...]
What Are the Best Hata Yoga Asanas for Rock Climbing Training?
Posted by Rock Lover on October 14th, 2011
