I am sure no one ever expected girls to be at the forefront of
rock climbing…now they beat guys more often .
If someone told you 20 years ago that a women would hold records
in technical rock climbing that no man could match.Who is better in rock climbing today ? Girls or guys ?
Posts Tagged ‘better’
Who Is Better in Rock Climbing Girls or Boys ?
Posted by Rock Lover on May 18th, 2010
Is Rock Climbing a Better Workout Alternative Than Going to the Gym?
Posted by Rock Lover on April 5th, 2010
I was just wondering are there any extra benefits from rock climbing(indoor and outdoor) that you don’t get from working out at the gym? If yes, why so? Thanks! 
Posted in Rock Climbing Training 
Tags: alternative, better, climbing, going, rock, Than, workout 
3 Comments »How to Make Better Recovery From Hard Exercise of Rock Climbing?
Posted by Rock Lover on December 31st, 2009
After fitting for my arm, foot, I don’t feel very tired at the muscle, however, after 2 days, the muscle feel very ache, sour, and hurt. Why does this happen and how to make the recovery faster. Especially I want to rock climbing one day and train my muscle one day and then day by day in turn. If my muscle keep this sour, I can not have a good training on rock climbing.
Posted in Rock Climbing Training Tags: better, climbing, exercise, from, hard, recovery, rock 3 Comments »
