<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rock Climbing Training &#187; climbing</title>
	<atom:link href="http://www.rockclimbingtraining.net/tag/climbing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rockclimbingtraining.net</link>
	<description>Just Hanging Out Online</description>
	<lastBuildDate>Mon, 06 Feb 2012 20:48:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How Do I Make/ Aquire a Rock Climbing Shoe Sole?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-make-aquire-a-rock-climbing-shoe-sole/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-make-aquire-a-rock-climbing-shoe-sole/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:41:56 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[aquire]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[make/]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Shoe]]></category>
		<category><![CDATA[Sole]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-make-aquire-a-rock-climbing-shoe-sole/</guid>
		<description><![CDATA[I &#97;&#109; &#109;&#97;&#107;&#105;&#110;&#103; a rock climbing shoe &#102;&#111;&#114; &#109;&#121; senior project &#97;&#110;&#100; I &#97;&#109; wondering &#104;&#111;&#119; &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; &#109;&#97;&#107;&#101; a climbing shoe sole, &#111;&#114; &#119;&#104;&#101;&#114;&#101; I &#99;&#111;&#117;&#108;&#100; &#98;&#117;&#121; one.(&#78;&#111;&#116; Preferable)
]]></description>
			<content:encoded><![CDATA[<p>I &#97;&#109; &#109;&#97;&#107;&#105;&#110;&#103; a rock climbing shoe &#102;&#111;&#114; &#109;&#121; senior project &#97;&#110;&#100; I &#97;&#109; wondering &#104;&#111;&#119; &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; &#109;&#97;&#107;&#101; a climbing shoe sole, &#111;&#114; &#119;&#104;&#101;&#114;&#101; I &#99;&#111;&#117;&#108;&#100; &#98;&#117;&#121; one.(&#78;&#111;&#116; Preferable)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-make-aquire-a-rock-climbing-shoe-sole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Fun</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-fun/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-fun/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:01:19 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-fun/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-5vr1M9jygc?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/-5vr1M9jygc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Climbing &#8211; Tahquitz Rock</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-tahquitz-rock/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-tahquitz-rock/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 17:16:10 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Tahquitz]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-tahquitz-rock/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UvHkgTOxmnk?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/UvHkgTOxmnk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-tahquitz-rock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SHAYLOSS ROCK CLIMBING</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/shayloss-rock-climbing/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/shayloss-rock-climbing/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 15:51:33 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[SHAYLOSS]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/shayloss-rock-climbing/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-Lus5rUOTS0?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/-Lus5rUOTS0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/shayloss-rock-climbing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Gear and Gadgets at Water Stone Outdoors</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-gear-and-gadgets-at-water-stone-outdoors/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-gear-and-gadgets-at-water-stone-outdoors/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:01:34 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Stone]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-gear-and-gadgets-at-water-stone-outdoors/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NLwIO0qXwSk?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/NLwIO0qXwSk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-gear-and-gadgets-at-water-stone-outdoors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Climbing in Joshua Tree</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-in-joshua-tree/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-in-joshua-tree/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 13:19:15 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Tree]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-in-joshua-tree/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/045Tkq12H_c?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/045Tkq12H_c?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-in-joshua-tree/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If I Start Rock Climbing With a Weighted Vest Will My Strength and Endurance Improve on the Rock?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/if-i-start-rock-climbing-with-a-weighted-vest-will-my-strength-and-endurance-improve-on-the-rock/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/if-i-start-rock-climbing-with-a-weighted-vest-will-my-strength-and-endurance-improve-on-the-rock/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 23:10:49 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[vest]]></category>
		<category><![CDATA[weighted]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/if-i-start-rock-climbing-with-a-weighted-vest-will-my-strength-and-endurance-improve-on-the-rock/</guid>
		<description><![CDATA[I &#97;&#109; around 190lb &#105;&#110; &#103;&#111;&#111;&#100; shape &#97;&#110;&#100; &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; climbing &#102;&#111;&#114; &#97;&#98;&#111;&#117;&#116; a year. I &#97;&#109; looking &#116;&#111; improve &#109;&#121; strength &#97;&#110;&#100; endurance &#105;&#110; &#110;&#101;&#119; ways &#97;&#110;&#100; &#116;&#104;&#111;&#117;&#103;&#104;&#116; a weighted vest &#109;&#97;&#121; &#104;&#101;&#108;&#112; &#109;&#101; feel lighter &#97;&#102;&#116;&#101;&#114; training &#119;&#105;&#116;&#104; &#105;&#116;. I appreciate &#116;&#104;&#101; feedback.
]]></description>
			<content:encoded><![CDATA[<p>I &#97;&#109; around 190lb &#105;&#110; &#103;&#111;&#111;&#100; shape &#97;&#110;&#100; &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; climbing &#102;&#111;&#114; &#97;&#98;&#111;&#117;&#116; a year. I &#97;&#109; looking &#116;&#111; improve &#109;&#121; strength &#97;&#110;&#100; endurance &#105;&#110; &#110;&#101;&#119; ways &#97;&#110;&#100; &#116;&#104;&#111;&#117;&#103;&#104;&#116; a weighted vest &#109;&#97;&#121; &#104;&#101;&#108;&#112; &#109;&#101; feel lighter &#97;&#102;&#116;&#101;&#114; training &#119;&#105;&#116;&#104; &#105;&#116;. I appreciate &#116;&#104;&#101; feedback.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-training/if-i-start-rock-climbing-with-a-weighted-vest-will-my-strength-and-endurance-improve-on-the-rock/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rock Climbing P.1</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-p-1/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-p-1/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 11:04:05 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-p-1/</guid>
		<description><![CDATA[					
					
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/hu-jCzVjcjg?fs=1"></param><param name="allowFullScreen" value="&#116;&#114;&#117;&#101;"></param>
					<embed src="http://www.youtube.com/v/hu-jCzVjcjg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="&#116;&#114;&#117;&#101;"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-p-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Questions?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-questions/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-questions/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 22:04:08 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-questions/</guid>
		<description><![CDATA[i &#119;&#97;&#115; wondering &#104;&#111;&#119; long &#100;&#105;&#100; &#121;&#111;&#117; practice &#105;&#110; &#116;&#104;&#101; gym before &#121;&#111;&#117; &#119;&#101;&#110;&#116; &#111;&#110; &#121;&#111;&#117;&#114; first outdoor climb.
&#97;&#110;&#100; i &#119;&#97;&#115; &#97;&#108;&#115;&#111; wondering &#100;&#111;&#101;&#115; free soloing count &#105;&#102; &#121;&#111;&#117; &#103;&#111;&#116; a parachute &#111;&#110; &#121;&#111;&#117;&#114; back.
&#97;&#110;&#100; &#97;&#108;&#115;&#111; &#114;&#105;&#103;&#104;&#116; now i &#106;&#117;&#115;&#116; &#103;&#111;&#116; a basic pull up &#105;&#110; &#109;&#121; basement. &#105;&#115; &#116;&#104;&#101;&#114;&#101; anyway i &#99;&#111;&#117;&#108;&#100; train &#102;&#111;&#114; [...]]]></description>
			<content:encoded><![CDATA[<p>i &#119;&#97;&#115; wondering &#104;&#111;&#119; long &#100;&#105;&#100; &#121;&#111;&#117; practice &#105;&#110; &#116;&#104;&#101; gym before &#121;&#111;&#117; &#119;&#101;&#110;&#116; &#111;&#110; &#121;&#111;&#117;&#114; first outdoor climb.<br />
&#97;&#110;&#100; i &#119;&#97;&#115; &#97;&#108;&#115;&#111; wondering &#100;&#111;&#101;&#115; free soloing count &#105;&#102; &#121;&#111;&#117; &#103;&#111;&#116; a parachute &#111;&#110; &#121;&#111;&#117;&#114; back.<br />
&#97;&#110;&#100; &#97;&#108;&#115;&#111; &#114;&#105;&#103;&#104;&#116; now i &#106;&#117;&#115;&#116; &#103;&#111;&#116; a basic pull up &#105;&#110; &#109;&#121; basement. &#105;&#115; &#116;&#104;&#101;&#114;&#101; anyway i &#99;&#111;&#117;&#108;&#100; train &#102;&#111;&#114; rock climbing &#119;&#105;&#116;&#104; &#116;&#104;&#97;&#116;? thnks</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-questions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Do I Train in Rock Climbing?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-train-in-rock-climbing/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-train-in-rock-climbing/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 21:52:20 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[train]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-train-in-rock-climbing/</guid>
		<description><![CDATA[I &#97;&#109; &#106;&#117;&#115;&#116; 14 &#97;&#110;&#100; &#104;&#97;&#118;&#101; school, &#115;&#111; i cant join a rock climbing gym cause &#105;&#116;&#115; far away. &#65;&#110;&#100; i &#106;&#117;&#115;&#116; &#115;&#116;&#97;&#114;&#116;&#101;&#100; getting interested &#105;&#110; rock climbing, &#115;&#111; &#105;&#115; &#116;&#104;&#101;&#114;&#101; &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; way &#116;&#111; train &#102;&#111;&#114; &#105;&#116; cause i want &#116;&#111; &#100;&#111; climbing over &#116;&#104;&#101; summer.
]]></description>
			<content:encoded><![CDATA[<p>I &#97;&#109; &#106;&#117;&#115;&#116; 14 &#97;&#110;&#100; &#104;&#97;&#118;&#101; school, &#115;&#111; i cant join a rock climbing gym cause &#105;&#116;&#115; far away. &#65;&#110;&#100; i &#106;&#117;&#115;&#116; &#115;&#116;&#97;&#114;&#116;&#101;&#100; getting interested &#105;&#110; rock climbing, &#115;&#111; &#105;&#115; &#116;&#104;&#101;&#114;&#101; &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; way &#116;&#111; train &#102;&#111;&#114; &#105;&#116; cause i want &#116;&#111; &#100;&#111; climbing over &#116;&#104;&#101; summer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-training/how-do-i-train-in-rock-climbing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

