Product Description
This title features: exercises to build strength, endurance, flexibility, and aerobic fitness; up-to-date nutritional information; and, tips for preparing mentally and physically. Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This new edition of the “Mountaineers Outdoor Expert” series classic is completely updated and expanded. There is new instruction on yoga, Pilates, and herbal supplements, … More >>
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Handbook for experienced climbers covers all the physical and psychological aspects of climbing training…. More >>
Product Description
TRAINING FOR CLIMBING: -The Definitive Guide to Improving Your Performance, 2nd edition Eric J. Hörst Updated, expanded, and redesigned, the second edition of Training for Climbing builds on the best-selling first edition of this breakthrough text. Eric J. Hörst continues his tradition of melding leading-edge sport… More >>
Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance
Posted in Rock Climbing Gear 
Tags: climbing, Definitive, Guide, Improving, Performance, training 
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Product Description
The laser-etched graphics on the Mad Rock Jester Climbing Shoe might seem entertaining, but theres nothing funny about this all-around shoes performance on the rocks. Based on the original best-selling Mugen, the Jester features updated materials and a versatile design that lets you hold it down everywhere from Joes to the Red.
Product FeaturesMaterial: SyntheticSole: Science Friction rubberLast: SlipAsymmetrical Curvature: LowLacing: Hook-and-loop… More >>
Mad Rock Men’s Jester Performance Velcro Shoe,Red/Black,10.5 M US
Posted in Rock Climbing Gear Tags: Jester, Men's, Performance, rock, ShoeRed/Black10.5, Velcro No Comments »
