I am thin girl. But i would not say in shape. I have like no muscle. Is there training i should do?
Should i take classes? Or just got to rock climbing gym place?
Posts Tagged ‘prepare’
I Am 16 and Want to Start Rock Climbing. Like as a Serious Sport. How Do I Start or Prepare?
Posted by Rock Lover on March 29th, 2010
Posted in Rock Climbing Training 
Tags: climbing, like, prepare, rock, serious, Sport, start, want 
4 Comments »How Do I Setup a Home Gym to Prepare for Rock Climbing?
Posted by Rock Lover on February 8th, 2010
I was thinking of putting a bench and free weights in my garage. Perhaps some hand holds in the rafters. I’ll seek some expert guidance this spring.
Can you give me advice on how to setup a home gym for rock climbing?
Are there good exercises specific to rock climbing?
