Posts Tagged ‘rock’
If I Start Rock Climbing With a Weighted Vest Will My Strength and Endurance Improve on the Rock?
Posted by Rock Lover on November 19th, 2011
I am around 190lb in good shape and have been climbing for about a year. I am looking to improve my strength and endurance in new ways and thought a weighted vest may help me feel lighter after training with it. I appreciate the feedback.
Rock Climbing Questions?
Posted by Rock Lover on November 10th, 2011
i was wondering how long did you practice in the gym before you went on your first outdoor climb.
and i was also wondering does free soloing count if you got a parachute on your back.
and also right now i just got a basic pull up in my basement. is there anyway i could train for rock climbing with that? thnks


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