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	<title>Rock Climbing Training &#187; Sport</title>
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	<link>http://www.rockclimbingtraining.net</link>
	<description>Just Hanging Out Online</description>
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		<title>EX: My Sport: Rock Climbing &#8211; Bouldering</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/ex-my-sport-rock-climbing-bouldering/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/ex-my-sport-rock-climbing-bouldering/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 18:00:47 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sport]]></category>

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		<description><![CDATA[					
					
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 Peak Experiences Sport Climbing Competition</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/2010-peak-experiences-sport-climbing-competition/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/2010-peak-experiences-sport-climbing-competition/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 01:01:14 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/2010-peak-experiences-sport-climbing-competition/</guid>
		<description><![CDATA[					
					
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Indoor Rock Climbing Grading System the Same as Sport Grading?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/is-indoor-rock-climbing-grading-system-the-same-as-sport-grading/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/is-indoor-rock-climbing-grading-system-the-same-as-sport-grading/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 02:36:12 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[grading]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[same]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[System]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/is-indoor-rock-climbing-grading-system-the-same-as-sport-grading/</guid>
		<description><![CDATA[&#70;&#111;&#114; example, &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; climb 5.9 indoor, &#105;&#115; &#105;&#116; &#116;&#104;&#101; same &#97;&#115; 5.9 out &#111;&#110; &#116;&#104;&#101; real rock doing sport climbing?
]]></description>
			<content:encoded><![CDATA[<p>&#70;&#111;&#114; example, &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; climb 5.9 indoor, &#105;&#115; &#105;&#116; &#116;&#104;&#101; same &#97;&#115; 5.9 out &#111;&#110; &#116;&#104;&#101; real rock doing sport climbing?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>SPORT CLIMBING 101 W/ CHRIS LINDNER DVD _ TRAILER</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-videos/sport-climbing-101-w-chris-lindner-dvd-_-trailer/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-videos/sport-climbing-101-w-chris-lindner-dvd-_-trailer/#comments</comments>
		<pubDate>Thu, 27 May 2010 03:04:23 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[LINDNER]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Trailer]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-videos/sport-climbing-101-w-chris-lindner-dvd-_-trailer/</guid>
		<description><![CDATA[					
					
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Some Ways to Stay Fit for the Sport of Rock Climbing?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/what-are-some-ways-to-stay-fit-for-the-sport-of-rock-climbing/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/what-are-some-ways-to-stay-fit-for-the-sport-of-rock-climbing/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:18:54 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[stay]]></category>
		<category><![CDATA[ways]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/what-are-some-ways-to-stay-fit-for-the-sport-of-rock-climbing/</guid>
		<description><![CDATA[&#65;&#115; I &#111;&#110;&#108;&#121; &#103;&#111; rock climbing once &#111;&#114; twice &#101;&#118;&#101;&#114;&#121; 2 weeks, &#119;&#104;&#97;&#116; &#97;&#114;&#101; &#115;&#111;&#109;&#101; ways I &#99;&#97;&#110; stay fit &#102;&#111;&#114; rock climbing?
Pull ups? Push up?
]]></description>
			<content:encoded><![CDATA[<p>&#65;&#115; I &#111;&#110;&#108;&#121; &#103;&#111; rock climbing once &#111;&#114; twice &#101;&#118;&#101;&#114;&#121; 2 weeks, &#119;&#104;&#97;&#116; &#97;&#114;&#101; &#115;&#111;&#109;&#101; ways I &#99;&#97;&#110; stay fit &#102;&#111;&#114; rock climbing?<br />
Pull ups? Push up?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Am 16 and Want to Start Rock Climbing. Like as a Serious Sport. How Do I Start or Prepare?</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/i-am-16-and-want-to-start-rock-climbing-like-as-a-serious-sport-how-do-i-start-or-prepare/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/i-am-16-and-want-to-start-rock-climbing-like-as-a-serious-sport-how-do-i-start-or-prepare/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:37:01 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[prepare]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[serious]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[want]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/i-am-16-and-want-to-start-rock-climbing-like-as-a-serious-sport-how-do-i-start-or-prepare/</guid>
		<description><![CDATA[I &#97;&#109; thin girl. &#66;&#117;&#116; i &#119;&#111;&#117;&#108;&#100; &#110;&#111;&#116; &#115;&#97;&#121; &#105;&#110; shape. I &#104;&#97;&#118;&#101; &#108;&#105;&#107;&#101; &#110;&#111; muscle. &#73;&#115; &#116;&#104;&#101;&#114;&#101; training i &#115;&#104;&#111;&#117;&#108;&#100; &#100;&#111;?
&#83;&#104;&#111;&#117;&#108;&#100; i take classes? &#79;&#114; &#106;&#117;&#115;&#116; &#103;&#111;&#116; &#116;&#111; rock climbing gym &#112;&#108;&#97;&#99;&#101;?
]]></description>
			<content:encoded><![CDATA[<p>I &#97;&#109; thin girl. &#66;&#117;&#116; i &#119;&#111;&#117;&#108;&#100; &#110;&#111;&#116; &#115;&#97;&#121; &#105;&#110; shape. I &#104;&#97;&#118;&#101; &#108;&#105;&#107;&#101; &#110;&#111; muscle. &#73;&#115; &#116;&#104;&#101;&#114;&#101; training i &#115;&#104;&#111;&#117;&#108;&#100; &#100;&#111;?<br />
&#83;&#104;&#111;&#117;&#108;&#100; i take classes? &#79;&#114; &#106;&#117;&#115;&#116; &#103;&#111;&#116; &#116;&#111; rock climbing gym &#112;&#108;&#97;&#99;&#101;?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockclimbingtraining.net/rock-climbing-training/i-am-16-and-want-to-start-rock-climbing-like-as-a-serious-sport-how-do-i-start-or-prepare/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Weekend Rock Arizona: Trad and Sport Routes From 5.0 to 5.10 A</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-gear/weekend-rock-arizona-trad-and-sport-routes-from-5-0-to-5-10-a/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-gear/weekend-rock-arizona-trad-and-sport-routes-from-5-0-to-5-10-a/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:26:12 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Gear]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Routes]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Trad]]></category>
		<category><![CDATA[Weekend]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-gear/weekend-rock-arizona-trad-and-sport-routes-from-5-0-to-5-10-a/</guid>
		<description><![CDATA[
Product Description&#70;&#111;&#114; climbers &#119;&#104;&#111; want &#116;&#111; &#109;&#97;&#107;&#101; &#116;&#104;&#101; &#109;&#111;&#115;&#116; &#111;&#102; &#116;&#104;&#101;&#105;&#114; time &#111;&#110; Arizona rock—&#97;&#102;&#116;&#101;&#114; work &#111;&#114; &#111;&#110; a weekend trip     · More &#116;&#104;&#97;&#110; 230 trad &#97;&#110;&#100; sport climbs &#102;&#114;&#111;&#109; 5.0 &#116;&#111; 5.10a   · Destination chart lists climbing season, climbing type, drive time, &#97;&#110;&#100; &#97;&#112;&#112;&#114;&#111;&#97;&#99;&#104; times   · [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Weekend-Rock-Arizona-Sport-Routes/dp/089886965X%3FSubscriptionId%3DAKIAI7YYSVQBOSYIX5GA%26tag%3Diarticlebeach-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D089886965X" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51S5RC4J53L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />&#70;&#111;&#114; climbers &#119;&#104;&#111; want &#116;&#111; &#109;&#97;&#107;&#101; &#116;&#104;&#101; &#109;&#111;&#115;&#116; &#111;&#102; &#116;&#104;&#101;&#105;&#114; time &#111;&#110; Arizona rock—&#97;&#102;&#116;&#101;&#114; work &#111;&#114; &#111;&#110; a weekend trip     · More &#116;&#104;&#97;&#110; 230 trad &#97;&#110;&#100; sport climbs &#102;&#114;&#111;&#109; 5.0 &#116;&#111; 5.10a   <BR>· Destination chart lists climbing season, climbing type, drive time, &#97;&#110;&#100; &#97;&#112;&#112;&#114;&#111;&#97;&#99;&#104; times   <BR>· Topo maps &#111;&#114; photos &#119;&#105;&#116;&#104; route overlays &#102;&#111;&#114; &#109;&#111;&#115;&#116; routes   <BR>· Climbs indexed &#98;&#121; star rating, difficulty, &#97;&#110;&#100; more     Whether &#121;&#111;&#117; &#97;&#114;&#101; &#97;&#110; Arizona climber &#119;&#104;&#111; &#119;&#97;&#110;&#116;&#115; &#116;&#111; &#103;&#101;&#116; out &#102;&#111;&#114; &#116;&#104;&#101; weekend &#111;&#114; a vis&#8230; <a href="http://www.amazon.com/Weekend-Rock-Arizona-Sport-Routes/dp/089886965X%3FSubscriptionId%3DAKIAI7YYSVQBOSYIX5GA%26tag%3Diarticlebeach-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D089886965X" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Weekend-Rock-Arizona-Sport-Routes/dp/089886965X%3FSubscriptionId%3DAKIAI7YYSVQBOSYIX5GA%26tag%3Diarticlebeach-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D089886965X" title="Weekend Rock Arizona: Trad &#97;&#110;&#100; Sport Routes &#102;&#114;&#111;&#109; 5.0 &#116;&#111; 5.10 a" rel="nofollow"><b>Weekend Rock Arizona: Trad &#97;&#110;&#100; Sport Routes &#102;&#114;&#111;&#109; 5.0 &#116;&#111; 5.10 a</b></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Guide Is Indispensable if You Are New to the Sport</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-guide-is-indispensable-if-you-are-new-to-the-sport/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-guide-is-indispensable-if-you-are-new-to-the-sport/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:04:02 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Indispensable]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.rockclimbingtraining.net/rock-climbing-training/rock-climbing-guide-is-indispensable-if-you-are-new-to-the-sport/</guid>
		<description><![CDATA[Rock climbing &#105;&#115; fun &#97;&#110;&#100; excitement. &#84;&#104;&#101;&#115;&#101; days &#119;&#101; &#97;&#114;&#101; &#115;&#111; caught up &#119;&#105;&#116;&#104; &#116;&#104;&#101; day &#116;&#111; day activities &#116;&#104;&#97;&#116; &#119;&#101; &#104;&#97;&#118;&#101; forgotten fun. &#84;&#104;&#101; nature &#104;&#97;&#115; &#115;&#111; much &#116;&#111; offer &#97;&#110;&#100; &#119;&#101; &#111;&#110; &#116;&#104;&#101; &#111;&#116;&#104;&#101;&#114; hand &#100;&#111; &#110;&#111;&#116; &#104;&#97;&#118;&#101; time enough &#116;&#111; appreciate &#105;&#116;&#115; beauty. &#73;&#102; &#121;&#111;&#117; really want &#116;&#111; &#101;&#110;&#106;&#111;&#121; &#116;&#104;&#101; beauty &#116;&#104;&#101;&#110; [...]]]></description>
			<content:encoded><![CDATA[<p>Rock climbing &#105;&#115; fun &#97;&#110;&#100; excitement. &#84;&#104;&#101;&#115;&#101; days &#119;&#101; &#97;&#114;&#101; &#115;&#111; caught up &#119;&#105;&#116;&#104; &#116;&#104;&#101; day &#116;&#111; day activities &#116;&#104;&#97;&#116; &#119;&#101; &#104;&#97;&#118;&#101; forgotten fun. &#84;&#104;&#101; nature &#104;&#97;&#115; &#115;&#111; much &#116;&#111; offer &#97;&#110;&#100; &#119;&#101; &#111;&#110; &#116;&#104;&#101; &#111;&#116;&#104;&#101;&#114; hand &#100;&#111; &#110;&#111;&#116; &#104;&#97;&#118;&#101; time enough &#116;&#111; appreciate &#105;&#116;&#115; beauty. &#73;&#102; &#121;&#111;&#117; really want &#116;&#111; &#101;&#110;&#106;&#111;&#121; &#116;&#104;&#101; beauty &#116;&#104;&#101;&#110; &#121;&#111;&#117; &#109;&#117;&#115;&#116; attempt rock climbing. &#84;&#104;&#101;&#114;&#101; &#99;&#111;&#117;&#108;&#100; &#98;&#101; noting more charming &#97;&#110;&#100; challenging &#97;&#116; &#116;&#104;&#101; same time &#97;&#115; rock climbing. &#84;&#104;&#105;&#115; &#99;&#111;&#117;&#108;&#100; &#98;&#101; a way &#116;&#104;&#97;&#116; &#121;&#111;&#117; &#99;&#111;&#117;&#108;&#100; &#98;&#101; really near &#116;&#111; &#116;&#104;&#101; nature, climbing mountains &#97;&#110;&#100; experiencing &#97;&#108;&#108; &#116;&#104;&#101; raw wild nature’s facet.A rock climbing guide &#99;&#111;&#117;&#108;&#100; really &#103;&#101;&#116; &#121;&#111;&#117; &#101;&#118;&#101;&#114;&#121; thing &#121;&#111;&#117; need &#116;&#111; know &#97;&#98;&#111;&#117;&#116; rock climbing, &#105;&#110; case &#116;&#104;&#105;&#115; &#119;&#111;&#117;&#108;&#100; &#98;&#101; &#121;&#111;&#117;&#114; first attempt. &#84;&#104;&#101; common things &#116;&#104;&#97;&#116; &#121;&#111;&#117; need &#116;&#111; &#98;&#101; fit &#97;&#110;&#100; physically strong; &#116;&#104;&#101; oxygen level &#97;&#115; &#121;&#111;&#117; &#103;&#111; higher &#119;&#111;&#117;&#108;&#100; decreases; &#116;&#104;&#101; higher &#121;&#111;&#117; &#103;&#111; &#116;&#104;&#101; temperature &#119;&#111;&#117;&#108;&#100; decrease etc &#119;&#111;&#117;&#108;&#100; &#98;&#101; known &#116;&#111; &#97;&#108;&#108;. &#66;&#117;&#116; a rock climbing guide &#119;&#111;&#117;&#108;&#100; &#116;&#101;&#108;&#108; &#121;&#111;&#117; &#115;&#111; many more things &#116;&#104;&#97;&#116; &#121;&#111;&#117; possibly couldn’t &#104;&#97;&#118;&#101; known otherwise. &#76;&#101;&#116;’s face &#105;&#115; though rock climbing &#105;&#115; exciting &#97;&#110;&#100; adventurous &#98;&#117;&#116; &#116;&#104;&#101; fact &#116;&#104;&#97;&#116; &#105;&#116; &#105;&#115; a &#100;&#97;&#110;&#103;&#101;&#114;&#111;&#117;&#115; sport &#99;&#97;&#110;’t &#98;&#101; denied. &#84;&#104;&#105;&#115; &#105;&#115; &#119;&#104;&#121; &#105;&#116; becomes indispensable &#102;&#111;&#114; &#121;&#111;&#117; &#116;&#111; &#104;&#97;&#118;&#101; a rock climbing guide &#97;&#115; &#121;&#111;&#117; &#100;&#101;&#99;&#105;&#100;&#101; &#116;&#111; experience &#116;&#104;&#101; thrill. &#84;&#104;&#101;&#114;&#101; &#99;&#111;&#117;&#108;&#100; &#98;&#101; &#115;&#111; many unanticipated concerns &#111;&#114; situations &#116;&#104;&#97;&#116; &#109;&#105;&#103;&#104;&#116; raise &#116;&#104;&#101;&#105;&#114; head, &#98;&#117;&#116; &#105;&#102; &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; &#104;&#97;&#118;&#101; a rock climbing guide &#116;&#111; &#121;&#111;&#117;&#114; side &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; know &#104;&#111;&#119; &#116;&#111; fix &#116;&#104;&#97;&#116; &#97;&#110;&#100; pass &#111;&#110;. <br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Sport</title>
		<link>http://www.rockclimbingtraining.net/rock-climbing-training/rock-sport/</link>
		<comments>http://www.rockclimbingtraining.net/rock-climbing-training/rock-sport/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 13:09:29 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Training]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sport]]></category>

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		<title>My Sport: Rock Climbing &#8211; Bouldering</title>
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		<pubDate>Tue, 08 Dec 2009 11:34:13 +0000</pubDate>
		<dc:creator>Rock Lover</dc:creator>
				<category><![CDATA[Rock Climbing Videos]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sport]]></category>

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