Rock Climbing Training » Techniques http://www.rockclimbingtraining.net Just Hanging Out Online Mon, 06 Feb 2012 20:48:58 +0000 http://wordpress.org/?v=2.9 en hourly 1 Rock Climbing : Bouldering Techniques for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-bouldering-techniques-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-bouldering-techniques-for-indoor-rock-climbing/#comments Sat, 24 Sep 2011 05:12:20 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-bouldering-techniques-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/rock-climbing-bouldering-techniques-for-indoor-rock-climbing/feed/ 0 Indoor Rock Climbing Basics : Advanced Techniques for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/#comments Mon, 07 Feb 2011 03:09:17 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-advanced-techniques-for-indoor-rock-climbing/feed/ 0 Indoor Rock Climbing Basics : Beginning Techniques for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/#comments Mon, 29 Nov 2010 19:18:11 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-basics-beginning-techniques-for-indoor-rock-climbing/feed/ 1 What Are Good Techniques for Training Arm Tendons and Ligaments? http://www.rockclimbingtraining.net/rock-climbing-training/what-are-good-techniques-for-training-arm-tendons-and-ligaments/ http://www.rockclimbingtraining.net/rock-climbing-training/what-are-good-techniques-for-training-arm-tendons-and-ligaments/#comments Sat, 30 Oct 2010 03:01:39 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-training/what-are-good-techniques-for-training-arm-tendons-and-ligaments/ I started rock climbing about a year ago and progressed pretty quickly but the tendons and ligaments in my arms have become a serious problem for me lately. They’re constantly sore and seem to be very injury prone. Are there any good techniques for training them, specifically the ones in the hands, wrists, elbows and shoulders?

I’ve looked around some body building forums but most of that was very technical and over my head. Hope someone can give me some more straight forward information. Thank you!

]]> http://www.rockclimbingtraining.net/rock-climbing-training/what-are-good-techniques-for-training-arm-tendons-and-ligaments/feed/ 2 Rappelling / Abseilling: Techniques, Useful Outdoor Skills http://www.rockclimbingtraining.net/rock-climbing-videos/rappelling-abseilling-techniques-useful-outdoor-skills/ http://www.rockclimbingtraining.net/rock-climbing-videos/rappelling-abseilling-techniques-useful-outdoor-skills/#comments Tue, 13 Jul 2010 23:36:45 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/rappelling-abseilling-techniques-useful-outdoor-skills/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/rappelling-abseilling-techniques-useful-outdoor-skills/feed/ 1 Indoor Rock Climbing Techniques : Types of Rope Used for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-types-of-rope-used-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-types-of-rope-used-for-indoor-rock-climbing/#comments Sat, 20 Feb 2010 10:25:45 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-types-of-rope-used-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-types-of-rope-used-for-indoor-rock-climbing/feed/ 0 Indoor Rock Climbing Techniques : Climbing Holds for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-climbing-holds-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-climbing-holds-for-indoor-rock-climbing/#comments Sun, 31 Jan 2010 12:07:32 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-climbing-holds-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-climbing-holds-for-indoor-rock-climbing/feed/ 0 Indoor Rock Climbing Techniques : How to Tie Figure 8 Knots for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-how-to-tie-figure-8-knots-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-how-to-tie-figure-8-knots-for-indoor-rock-climbing/#comments Fri, 29 Jan 2010 12:06:05 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-how-to-tie-figure-8-knots-for-indoor-rock-climbing/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/indoor-rock-climbing-techniques-how-to-tie-figure-8-knots-for-indoor-rock-climbing/feed/ 0 Intermediate Rock Climbing : Rock Climbing Hand Hold Techniques http://www.rockclimbingtraining.net/rock-climbing-videos/intermediate-rock-climbing-rock-climbing-hand-hold-techniques/ http://www.rockclimbingtraining.net/rock-climbing-videos/intermediate-rock-climbing-rock-climbing-hand-hold-techniques/#comments Thu, 21 Jan 2010 12:43:51 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/intermediate-rock-climbing-rock-climbing-hand-hold-techniques/

]]> http://www.rockclimbingtraining.net/rock-climbing-videos/intermediate-rock-climbing-rock-climbing-hand-hold-techniques/feed/ 1 How to Do Indoor Rock Climbing : Beginning Techniques for Indoor Rock Climbing http://www.rockclimbingtraining.net/rock-climbing-videos/how-to-do-indoor-rock-climbing-beginning-techniques-for-indoor-rock-climbing/ http://www.rockclimbingtraining.net/rock-climbing-videos/how-to-do-indoor-rock-climbing-beginning-techniques-for-indoor-rock-climbing/#comments Mon, 18 Jan 2010 12:58:58 +0000 Rock Lover http://www.rockclimbingtraining.net/rock-climbing-videos/how-to-do-indoor-rock-climbing-beginning-techniques-for-indoor-rock-climbing/

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