Training | Rock Climbing Training

Posts Tagged ‘training’

Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance

Posted by Rock Lover on April 21st, 2010

ISBN13: 9780762746927
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product Description
TRAINING FOR CLIMBING: -The Definitive Guide to Improving Your Performance, 2nd edition Eric J. Hörst Updated, expanded, and redesigned, the second edition of Training for Climbing builds on the best-selling first edition of this breakthrough text. Eric J. Hörst continues his tradition of melding leading-edge sport… More >>

Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance

Posted in Rock Climbing Gear

Tags: climbing, Definitive, Guide, Improving, Performance, training

3 Comments »

Climbing Bouldering and Scaffold Training in Portsmouth

Posted by Rock Lover on April 13th, 2010

Posted in Rock Climbing Videos

Tags: Bouldering, climbing, Portsmouth, Scaffold, training

No Comments »

Training for Rock Climbing?

Posted by Rock Lover on March 20th, 2010

Im 18 years old and currently climb at around a v5 level. Im usually in the local rock climbing gym at least four times a week. I also have recently started doing about 50 pullups (usually 5 sets of 10) and 100 sit ups(usually 4 sets of 25). I was wondering if doing this many push ups and pull ups everyday is overtraining? And if its not, would increasing the number be detrimental?
By the way I forgot to mention that I mainly boulder, so Im looking to increase my strength more than my endurance.

Posted in Rock Climbing Training

Tags: climbing, rock, training

4 Comments »

Training on Rings and Hangboard for Rock Climbing

Posted by Rock Lover on February 18th, 2010

Posted in Rock Climbing Videos

Tags: climbing, Hangboard, Rings, rock, training

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Rock Climbing Training Videos?

Posted by Rock Lover on February 12th, 2010

I was wondering if there are any (free) videos around on the internet and such that would show me tips to improve my rock climbing. I was at the indoor climbing place in my local area the other day and I noticed a lot of the smaller holds I cant hold onto but other people hold on like its nothing? is there a certain way to help me be able to hold onto the smaller smoother holds?

Posted in Rock Climbing Training

Tags: climbing, rock, training, Videos